Most people deal with mental health issues at some point in their lives. In Wyoming, we pride ourselves on our independence, our ruggedness, and our ability to face challenges and persevere. Those traits—while admirable—can also make it difficult to seek help when we need it. We don’t like admitting to ourselves that a problem is… Read More
1 in 15 Veterans Suffers with Drug or Alcohol Addiction
Drug and alcohol addiction hits vets particularly hard. An estimated 1 out of every 15 military service members has struggled with a substance abuse disorder following their time in the military. There are a lot of reasons veterans struggle with substance abuse at such high rates, including: The Rigors of Military ServiceMilitary service is intense… Read More
Developing Healthy Coping Mechanisms For Recovery
We all have stress. Whether it’s related to work, family obligations, or your social life, we all feel anxiety and stress at one time or another. These feelings are only natural, and you should never feel ashamed or isolated for being overwhelmed. However, excessive stress and anxiety can quickly give way to damaging coping mechanisms… Read More